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Mango milkshake recipe by Puspitaz Cooklog

mango milkshake recipe
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Like all other mango recipe Mango milkshake recipe is also a real treat in mango season. This mango shake could be ready in almost no time and very easy to prepare. In Summer season yummy mango milk shake are not only good for it’s taste but also it has a very good nutrition value as well.

Mango milk shake benefits

Milk is always a known source of vitamins and minerals, specially calcium. Doctors and Nutritionists always recommend milk as balanced diet. Fruit milkshake are highly nutritious and there are many health benefits. Like other fruit milk shake Mango Smoothie is also a good source of vitamins like vitamin C, Vitamin B-6, Cobalamin and we also get good amount of minerals like Potassium, Magnesium, Calcium

Ingredients

Nutrition

Per 100 grms

  • Daily Value*
  • Potassium
    8%
  • Total Carbohydrate
    5%
  • Protein
    7%
  • Vitamin C
    60%
  • Vitamin B-6
    5%
  • Magnesium
    4%
  • Calcium
    12%
  • Cobalamin
    8%
  • Cholesterol
    1%
  • Sodium
    1%

Directions

Step 1

Cut the Mango into cubes and put in a blender.

Step 2

Add 4tbsp Sugar and ½ cup cold Milk.

Step 3

Blend it Very Well until you get smoothie texture.

Step 4

Transfer the Mango Milkshake into a Glass then add fresh cream and Mango cubes for garnishing. Now you can serve and enjoy.

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